Iron Minds Coaching Personal Training

1 x 60 Minute Session

Weekly

One session. Full focus. Real progress

Perfect for those looking for consistent support without a full package commitment. This weekly 1:1 session is tailored to your goals, fitness level, and needs—helping you stay on track, improve technique, and train with purpose.

One hour. All about you. Let’s make it count.

2 x 60 Minute Sessions

Weekly

Double the focus. Faster results.

Train twice a week with expert, personalised support designed to accelerate your progress. Each session is tailored to your goals—whether it’s fat loss, strength, or improving fitness—and gives you the structure, motivation, and accountability needed to stay consistent and push further.

Two sessions. One goal. Stronger every week.

3 x 60 Minute Sessions

Weekly

Maximum support. Maximum results.

With three tailored sessions each week, you’ll build momentum fast and stay fully accountable throughout your journey. This level of consistency allows for focused progression, real-time feedback, and structured training designed to drive serious results in strength, fitness, and overall performance.

Three sessions. Total commitment. Transform your body and mind.

4 x 60 Minute Sessions

Weekly

All-in coaching. Serious transformation.

With four personalised sessions every week, this is the most intensive in-person coaching option available. Designed for those fully committed to change, this level of training allows for precise programming, rapid progress, and deep accountability—covering strength, conditioning, mobility, and mindset.

Four sessions. Full focus. Built different. Built to last.