A Little Bit About How I Train & Coach My Clients

Iron Minds Coaching was built on one powerful truth: sustainable transformation starts in the mind. In a world full of quick fixes, 30-day challenges, and short-term gimmicks, we stand for something different — something stronger.

We believe that fitness is about more than just aesthetics. It’s about resilience, self-discipline, confidence, and control. It’s about becoming the kind of person who doesn’t just chase goals but builds the habits, mindset, and structure needed to sustain them. That’s where Iron Minds Coaching comes in.

What We Do:

We specialise in personal training and online coaching that’s tailored, structured, and results-driven. Whether it’s 1:1 personal training at PureGym Letchworth, 1:2 buddy sessions, or remote online coaching from anywhere in the world — every service we offer is built around the individual. No copy-paste plans. No guesswork. Just proven strategies and real, honest coaching.

Our coaching covers:

•  Custom training programs designed for your goals, lifestyle, and ability level

•  Personalised nutrition guidance to build sustainable habits without restrictive dieting

•  Mindset and lifestyle support to help break through mental blocks, improve consistency, and create lasting change

•  Accountability and structure with regular check-ins, progress tracking, and communication through the Iron Minds app

What We Represent:

Iron Minds Coaching represents the fusion of mental and physical strength. We’re here for the people who are ready to work hard, stay honest, and stop starting over. Our coaching is built on discipline over motivation, education over gimmicks, and resilience over excuses.

We represent a space where you’re not judged by where you’re starting from, but respected for where you’re willing to go.

Why We Exist:

Iron Minds was created for people who’ve tried the quick fixes and gotten nowhere. For the ones who feel stuck, unmotivated, or overwhelmed. For the people who want a coach that sees them as more than just a number — someone who listens, understands, and provides a clear path forward.

We exist to help you take back control of your body, your habits, and your mindset. To show you what you’re truly capable of with the right guidance and support. To build strength that goes beyond the gym floor — strength that shows up in your everyday life.

Iron Minds Coaching is not a trend. It’s a lifestyle. A long-term investment in who you are, and who you can become.

If you’re ready to stop guessing, start growing, and finally get results that last — you’re in the right place.

Iron Minds Coaching. Built different. Built to last.